Quinn Kennedy, a rising sophomore defender for the Richmond Women's Lacrosse team, shares her busy summer filled with family, food, and fitness. After celebrating her birthday in Darien, Connecticut, she balanced workouts and lacrosse clinics for young girls. A highlight was a trip to New York City for a Knicks playoff game. In July, she relocated to Nantucket for a job at Get Joy, where she enjoyed the scenery, local food, and training with lacrosse friends.

By the Numbers
  • Worked out three times a week with her sister.
  • Attended a Knicks playoff game during their final home win.
Yes, But

While she relished family time and new job experiences, balancing her athletic commitments with summer leisure presents ongoing challenges, especially with adjusting back to school training routines.

State of Play
  • Currently traveling back from Nantucket and reflecting on her experiences.
  • Excited to reunite with teammates before the school year's start.
What's Next

As the school year begins, Kennedy is poised to integrate her summer training into her lacrosse season, aiming for a strong performance on the field.

Bottom Line

Kennedy鈥檚 summer highlights the importance of balancing personal interests, athletic training, and professional opportunities as she gears up for her sophomore season.