Twin Counties high schools are gearing up for the 2026 football season with practices commencing on July 29. Safety protocols dictate a gradual acclimation process, starting with helmets and progressing to full contact by day six. Notable changes this year include coaching changes, roster adjustments, and teams facing the challenge of integrating new players after losing seniors. Each school is focused on preparing effectively for the upcoming season, emphasizing energy, learning, and teamwork.

By the Numbers
  • Rocky Mount lost over 20 seniors from last year's playoff team.
  • Northern Nash is starting with over 50 players on varsity and nearly 45 on junior varsity.
  • North East Carolina Prep has 33 players on the roster, up from an average of 22 this summer.
  • Tarboro's championship team lost 10 players to college football and 18 seniors to graduation.
State of Play
  • Rocky Mount scrimmages against SouthWest Edgecombe; both teams are adjusting after losing key players.
  • Northern Nash is integrating a new quarterback while maintaining a solid core of returning players.
  • Tarboro is banking on young talent from previous undefeated squads as they face significant roster changes.
  • Faith Christian School has added new players and is implementing a fresh offensive and defensive strategy.
What's Next

The upcoming scrimmages will serve as critical evaluation points for the teams as they finalize their rosters and strategies. Coaches will focus on creating team chemistry and improving individual skills over the next two weeks leading to the opening games. The implementation of new NFHS rules for 2026 will also impact how teams train and play, making early season adjustments necessary.

Bottom Line

As Twin Counties schools prepare for the 2026 season, the emphasis on building strong foundations despite significant roster changes will be crucial. Each team faces its own set of challenges but remains committed to developing talent and enhancing performance on the field. Coaches are optimistic about the new season, hoping to translate early efforts into successful campaigns.