Oklahoma State women's basketball has appointed Glenn Cain as the new strength and conditioning coach. Head coach Jacie Hoyt expressed enthusiasm over Cain's extensive experience training elite athletes. Cain previously worked at Rutgers, where he developed performance programs for the women's basketball team, honing their speed, strength, agility, and overall conditioning.

By the Numbers
  • Cain trained athletes at Rutgers, with a focus on optimizing on-court performance.
  • During his tenure at Kansas, eight players were selected in the NBA Draft, including four lottery picks.
Yes, But

While Cain brings a wealth of experience, success in strength and conditioning can vary based on player adaptation and sport-specific demands, which may complicate immediate results.

State of Play
  • Oklahoma State aims to enhance its competitive edge through improved athlete performance and training methodologies.
  • Cain builds on a tradition of strength in Oklahoma State's basketball programs, especially after his predecessors' successes.
What's Next

Cain is expected to implement his training strategies to help Cowgirl players excel in their upcoming season, potentially leading to improved performances and deeper tournament runs.

Bottom Line

Glenn Cain's appointment signifies Oklahoma State's commitment to developing their athletes' physical capabilities, a crucial step toward achieving their sports ambitions.