In a recent podcast, Colorado Rapids centerback Rob Holding shares insights from his journey from Bolton to Arsenal and now to MLS. The conversation touches on his experiences growing up in Manchester, his thoughts on the tactical setup under coach Matt Wells, and the ambitions for the 2026 Colorado Rapids. Humorous moments punctuate the dialogue, including Holding's surprise at discovering the podcast鈥檚 name shares a connection to him. The interview offers listeners a blend of personal anecdotes and professional reflections.

By the Numbers
  • Rob Holding鈥檚 career spans various teams, including Bolton, Arsenal, and the Colorado Rapids.
  • The podcast is hosted by Matt Pollard, who has covered the Rapids since 2016, and Mark Goodman, better known as the Rapids Rabbi.
Yes, But

While Holding provides valuable insights, there鈥檚 an underlying question of how his experiences in the Premier League will translate to the MLS environment, which presents its own unique challenges.

State of Play
  • The Colorado Rapids are focusing on tactical evolution under coach Matt Wells for the upcoming 2026 season.
  • Holding's transition to MLS highlights a broader trend of European players moving to the U.S. league.
What's Next

Expect Rob Holding to further adapt to MLS gameplay while contributing to the Rapids' development as they aim for improvement in the 2026 season.

Bottom Line

Rob Holding鈥檚 insights not only showcase his personal journey but also reflect the evolving landscape of soccer in the U.S., emphasizing MLS's growing allure for global players.