Tess Whineray, a junior from Colorado State, prepares for the 2026 NCAA Women's Swimming and Diving Championships at the McAuley Aquatics Center in Atlanta. Despite extensive experience at major meets, Whineray feels the pressure of being the sole representative for her team. She is adjusting to the unique atmosphere, finding comfort in connecting with fellow competitors, including rivals from the Mountain West conference. Whineray hopes to replicate her recent success at the Mountain West Championships, where she set school records in both the 100- and 200-yard backstrokes.

By the Numbers
  • Whineray broke school records in the 100 and 200-yard backstrokes at the Mountain West Championships.
  • In the NCAA morning session, only 35 of 179 individual swims (less than 20%) swam faster than their seed time.
State of Play
  • Whineray is experiencing mental adjustments as the only competitor from her team at the meet.
  • She is utilizing a supportive network of fellow Mountain West swimmers for encouragement.
  • A re-taper before the championships is a new experience for Whineray as she prepares for future competitions.
What's Next

Following the NCAA Championships, Whineray will return to New Zealand to compete in the National Championships. This long-course meet is expected to be crucial for her future swimming endeavors, potentially overshadowing her NCAA performance in importance.

Bottom Line

Whineray's journey emphasizes the importance of mental preparation and adaptability in competitive settings. Her experience at the NCAA Championships not only represents a personal achievement but also serves as a stepping stone toward future successes in her swimming career.